The Stash - Toronto's Best in Health, Wellness and Vital Living

Stay ahead of the curve with The Stash – your curated guide to the best in health, wellness, and conscious living in TO. From exclusive events and top experiences to expert reviews and insider partnerships, we bring you the must-know spots, deals, and insights to elevate your well-being.

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Featured Posts

Episode 1: Welcome to The Stash

Hot off the press with cool stuff inside. Insights, products, events, and more. Let's dive in.

Adam Lewis

Volume 004: Sonic Scenes and Parasite Purges

A series of sonic events coming up. Some insights to my parasite cleanse and what was supporting it and a review of our Kanna Breathwork event.

Adam Lewis

Volume 005: Powders and Powers

An overview of my favourite white powder. A mystical evening and some fantastic new events to celebrate the coming of Spring.

Adam Lewis

Volume 008: The Future is Now.

A mini natural disaster turns into an opportunity to grow and peer into the future of brotherhood, community and nature + an AI precautionary section.

Adam Lewis

Special Event Announcement

The biggest announcement(s) yet, including a special advanced invitation from yours truly.

Adam Lewis

Archive

Volume 011: Living on the Edge

Learning to build the future from others building at the edge of society's frontiers.

Adam Lewis

Special Event Announcement

The biggest announcement(s) yet, including a special advanced invitation from yours truly.

Adam Lewis

Volume 010: Secret Sauna, Epic Events and Chocolates

Simply put, some epic event listings, a review of one of the hottest experiences in Toronto and my new favourite chocolate company.

Adam Lewis

Volume 009: Consciousness, AI and Frequency

More on AI, consciousness and how we care for ourselves and each other and a review of Arkaya's Temple

Adam Lewis

Volume 008: The Future is Now.

A mini natural disaster turns into an opportunity to grow and peer into the future of brotherhood, community and nature + an AI precautionary section.

Adam Lewis

Volume 007: Lessons from Ayahuasca. Love, Leadership, Devotion and Humanity.

2 nights with this sacred medicine that continues to show me the way.

Adam Lewis

Volume 006: Water and Soul

The much anticipated part 2 of the water series and a review of Toronto's best Wellness Concert.

Adam Lewis

Volume 005: Powders and Powers

An overview of my favourite white powder. A mystical evening and some fantastic new events to celebrate the coming of Spring.

Adam Lewis

Volume 004: Sonic Scenes and Parasite Purges

A series of sonic events coming up. Some insights to my parasite cleanse and what was supporting it and a review of our Kanna Breathwork event.

Adam Lewis

Volume 003: Looking for Love.

Valentine's is around the corner. This edition, we examine the world of love and intimacy. through the lens of Toronto based events, research and products.

Adam Lewis

Volume 2: The Element of Surprise, Wading into Water

What does health even mean? What's in a surprise? And introducing, the conspiracy column - a deep dive into water.

Adam Lewis

Episode 1: Welcome to The Stash

Hot off the press with cool stuff inside. Insights, products, events, and more. Let's dive in.

Adam Lewis